Menopause Symptom Relief:The most common use is reducing the frequency and severity of hot flashes and night sweats. It is often considered a non-estrogenic alternative, working possibly by affecting serotonin receptors rather than directly increasing estrogen.
It may assist with irritability, nervousness, and sleep issues related to menopause.
Menstrual Discomfort:Historically and currently used to manage symptoms of premenstrual syndrome (PMS) and menstrual cramps.PCOS Support:Some studies suggest it may support fertility and ovulation in women with Polycystic Ovarian Syndrome (PCOS).Joint Pain Relief:It may offer anti-inflammatory properties that help with joint stiffness and rheumatism.