Supports Bone Health:Due to high silica content, horsetail can enhance collagen synthesis and increase calcium absorption, potentially helping with osteoporosis and bone repair.
Strengthens Hair and Nails:Frequently used to increase hair growth and strength while reducing brittleness in nails, largely due to its high silicon content.
Natural Diuretic:Studies suggest it acts as a strong diuretic to aid with edema and fluid retention, with some evidence indicating it may help with blood pressure reduction.
Skin Health and Healing:Horsetail has antioxidant and anti-inflammatory properties, with some studies showing it can stimulate wound healing and improve skin moisture.
Kidney and Urinary Health:Traditionally used to manage infections and bladder conditions, though more evidence is needed, it is thought to aid in treating infections