Lemon Balm Dried (1 oz)
$3.75
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Lemon Balm Dried (1 oz)
Product Details
Key Health Benefits of Lemon Balm:
- Reduces Stress and Anxiety: As a "relaxing nervine," lemon balm decreases anxiety, promotes calmness, and may improve mood by increasing GABA levels in the brain.
- Improves Sleep Quality: It acts as a gentle sedative, often used with valerian to treat insomnia and sleep disorders.
- Boosts Cognitive Function:
Studies suggest it improves focus, memory, and calmness, with specific potential to improve alertness and agitation in Alzheimer's patients.
Treats Cold Sores (Herpes Simplex): Topical application (creams/salves) can speed up the healing of cold sores and genital herpes due to its antiviral properties.Aids Digestion: Lemon balm helps with digestive issues such as abdominal cramping, bloating, and indigestion.Heart and Thyroid Support: It has been used to treat benign heart palpitations and, when combined with other herbs, can help manage hyperactive thyroid symptoms.
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