Valerian Root 1 oz
$4.50
Sold out
Sold out
Save this product for later
Valerian Root 1 oz
Product Details
Key Benefits of Valerian Root
- Improves Sleep Quality: Known as a "natural sedative," it helps treat insomnia by decreasing the time it takes to fall asleep and reducing night awakenings.
- Reduces Anxiety and Stress: Valerian compounds, such as valerenic acid, help calm the nervous system, potentially easing tension, stress, and anxiety
.
Eases Menopause and PMS Symptoms: It has been shown to reduce the severity of hot flashes and improve sleep for menopausal women, as well as reduce symptoms of PMS, such as mood swings and cramps.Manages Muscle Spasms and Pain: Historically used for headaches, muscle cramps, and rheumatic pain, it may act as an antispasmodic.Potential Support for Mental Health: Studies indicate it may help with mild depression and reduce obsessive-compulsive symptoms.
Powered by Lightspeed
Display prices in:USD